Shake and Bake
Workouts
Friday 3/12/21 @ 1:58 AM
160kj
85rpm
29%
13mph
Monday 3/8/21 @ 6:47 AM
✅
268kj
79rpm
39%
16mph
Sunday 3/7/21 @ 6:0 PM
171kj
92rpm
27%
13mph
Thursday 3/4/21 @ 6:57 AM
✅
299kj
81rpm
39%
17mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Monday 3/1/21 @ 6:48 AM
✅
315kj
76rpm
41%
17mph
Saturday 2/27/21 @ 5:3 PM
226kj
90rpm
28%
13mph
Saturday 2/27/21 @ 3:24 PM
✅
415kj
83rpm
39%
17mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Monday 2/22/21 @ 6:47 AM
✅
281kj
80rpm
37%
16mph
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
Tuesday 2/16/21 @ 7:13 AM
✅
164kj
78rpm
37%
15mph
Saturday 2/13/21 @ 10:20 PM
208kj
89rpm
28%
13mph
Saturday 2/13/21 @ 3:34 PM
✅
374kj
81rpm
39%
16mph
Monday 2/10/20 @ 11:9 AM
✅
286kj
85rpm
38%
17mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Monday 2/1/21 @ 12:38 PM
173kj
89rpm
29%
13mph
Monday 2/1/21 @ 6:57 AM
✅
307kj
83rpm
39%
17mph
Tuesday 9/24/19 @ 11:15 AM
152kj
51rpm
47%
13mph
Thursday 9/26/19 @ 5:52 AM
✅
208kj
60rpm
49%
16mph
Workouts
160
kj
Friday 3/12/21
100
kj
Tuesday 2/23/21
208
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
152
kj
Tuesday 9/24/19