Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Sunday 11/29/20 @ 3:11 PM
✅
156kj
61rpm
43%
14mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Thursday 4/15/21 @ 10:10 AM
✅
165kj
70rpm
40%
15mph
Saturday 10/24/20 @ 12:51 PM
✅
105kj
72rpm
43%
16mph
Monday 4/27/20 @ 11:38 AM
87kj
59rpm
45%
13mph
Monday 8/3/20 @ 12:36 PM
✅
138kj
73rpm
44%
16mph
Thursday 7/9/20 @ 12:25 AM
119kj
61rpm
41%
13mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Sunday 5/3/20 @ 4:8 PM
214kj
70rpm
45%
17mph
Thursday 10/17/19 @ 11:16 AM
✅
176kj
71rpm
42%
16mph
Sunday 3/29/20 @ 8:25 PM
144kj
64rpm
39%
14mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Friday 2/28/20 @ 3:25 AM
93kj
57rpm
41%
13mph
Monday 3/2/20 @ 12:11 PM
✅
234kj
78rpm
44%
18mph
Monday 3/2/20 @ 2:44 AM
169kj
67rpm
42%
14mph
Workouts
157
kj
Monday 1/4/21
171
kj
Wednesday 7/29/20
25
kj
Wednesday 6/24/20
93
kj
Friday 2/28/20
169
kj
Monday 3/2/20