Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Saturday 5/1/21 @ 3:8 AM
✅
160kj
74rpm
40%
15mph
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Saturday 5/15/21 @ 11:48 PM
122kj
65rpm
32%
11mph
Wednesday 12/11/19 @ 11:56 AM
✅
177kj
87rpm
36%
16mph
Monday 4/19/21 @ 9:16 PM
139kj
67rpm
39%
14mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Monday 1/25/21 @ 8:30 PM
✅
226kj
78rpm
36%
15mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Friday 1/22/21 @ 11:21 PM
211kj
77rpm
36%
15mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Friday 1/22/21 @ 12:10 AM
✅
215kj
77rpm
37%
15mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Monday 7/20/20 @ 10:0 PM
192kj
70rpm
36%
13mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Saturday 4/4/20 @ 2:59 PM
✅
324kj
81rpm
40%
17mph
Sunday 4/12/20 @ 5:16 PM
189kj
80rpm
33%
14mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Saturday 1/12/19 @ 6:21 PM
97kj
86rpm
33%
15mph
Workouts
122
kj
Saturday 5/15/21
211
kj
Friday 1/22/21
157
kj
Monday 1/18/21
192
kj
Monday 7/20/20