Shake and Bake
Workouts
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Monday 5/11/20 @ 4:14 PM
✅
152kj
73rpm
38%
15mph
Thursday 5/7/20 @ 5:9 PM
✅
195kj
90rpm
35%
16mph
Tuesday 5/26/20 @ 11:2 PM
132kj
74rpm
40%
16mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Tuesday 5/5/20 @ 11:8 PM
143kj
80rpm
42%
17mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Friday 7/17/20 @ 4:26 PM
✅
195kj
69rpm
45%
17mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Thursday 5/7/20 @ 10:52 PM
154kj
76rpm
37%
15mph
Tuesday 3/10/20 @ 10:43 AM
✅
334kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 11:16 PM
214kj
65rpm
40%
14mph
Sunday 1/19/20 @ 4:44 PM
✅
227kj
78rpm
43%
18mph
Sunday 4/12/20 @ 3:50 PM
183kj
62rpm
47%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Sunday 9/29/19 @ 4:10 PM
✅
228kj
62rpm
43%
14mph
Saturday 10/5/19 @ 2:58 PM
200kj
65rpm
40%
14mph
Saturday 9/21/19 @ 12:48 PM
✅
187kj
61rpm
47%
16mph
Friday 9/20/19 @ 1:31 AM
155kj
63rpm
43%
15mph
Workouts
114
kj
Saturday 2/6/21
154
kj
Thursday 5/7/20
260
kj
Monday 2/10/20