Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Sunday 5/9/21 @ 3:38 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:56 AM
✅
125kj
77rpm
41%
16mph
Thursday 2/4/21 @ 12:27 AM
141kj
75rpm
36%
14mph
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Sunday 7/28/19 @ 6:41 PM
✅
146kj
69rpm
40%
14mph
Tuesday 11/5/19 @ 4:43 AM
137kj
75rpm
37%
14mph
Thursday 6/27/19 @ 12:31 AM
✅
150kj
68rpm
40%
14mph
Friday 3/1/19 @ 1:49 AM
116kj
64rpm
38%
13mph
Workouts
157
kj
Monday 1/4/21
284
kj
Saturday 2/8/20