Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 5:17 PM
✅
154kj
78rpm
36%
15mph
Monday 6/5/23 @ 10:25 AM
146kj
80rpm
35%
15mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Tuesday 1/5/21 @ 12:53 PM
✅
111kj
78rpm
38%
15mph
Monday 1/11/21 @ 10:37 AM
109kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 10:43 AM
✅
334kj
74rpm
44%
17mph
Sunday 8/2/20 @ 9:33 PM
232kj
74rpm
38%
15mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Tuesday 3/10/20 @ 8:47 AM
119kj
73rpm
41%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Thursday 4/16/20 @ 9:12 AM
174kj
78rpm
38%
16mph
Sunday 10/6/19 @ 3:39 PM
✅
265kj
63rpm
46%
16mph
Saturday 3/21/20 @ 10:11 PM
248kj
81rpm
37%
15mph
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph
Thursday 1/2/20 @ 11:11 PM
232kj
78rpm
38%
15mph
antiguangirl
BGM#Hardcore#PZ
17
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
6
Workouts
171
kj
Wednesday 7/29/20
119
kj
Tuesday 3/10/20