Shake and Bake
Workouts
Thursday 3/24/22 @ 5:44 PM
94kj
80rpm
35%
14mph
Tuesday 5/17/22 @ 4:42 PM
✅
94kj
75rpm
36%
14mph
Thursday 5/12/22 @ 5:21 PM
✅
86kj
68rpm
37%
14mph
Friday 4/8/22 @ 5:23 PM
31kj
57rpm
39%
12mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Saturday 1/23/21 @ 10:55 AM
✅
191kj
76rpm
35%
14mph
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Saturday 5/16/20 @ 10:37 AM
✅
423kj
82rpm
40%
17mph
Monday 5/18/20 @ 10:44 PM
354kj
80rpm
38%
16mph
Monday 5/4/20 @ 5:28 PM
✅
303kj
83rpm
36%
16mph
Wednesday 5/6/20 @ 9:26 PM
271kj
88rpm
35%
16mph
Monday 4/20/20 @ 11:41 PM
✅
320kj
87rpm
36%
16mph
Tuesday 4/21/20 @ 1:41 PM
263kj
85rpm
36%
16mph
Friday 4/10/20 @ 12:50 PM
✅
319kj
79rpm
41%
17mph
Saturday 4/11/20 @ 12:21 AM
251kj
80rpm
38%
15mph
Monday 4/6/20 @ 10:34 PM
✅
152kj
72rpm
38%
15mph
Monday 4/6/20 @ 10:45 PM
147kj
85rpm
34%
15mph
Monday 3/23/20 @ 5:11 PM
✅
321kj
82rpm
40%
17mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Workouts
158
kj
Tuesday 1/19/21
184
kj
Monday 3/23/20
354
kj
Monday 5/18/20
147
kj
Monday 4/6/20