Shake and Bake
VS
Workouts
Thursday 9/30/21 @ 3:3 PM
✅
414kj
87rpm
43%
19mph
Saturday 6/19/21 @ 5:46 PM
328kj
81rpm
41%
17mph
Tuesday 2/22/22 @ 6:3 PM
✅
268kj
89rpm
42%
19mph
Monday 10/18/21 @ 9:54 PM
216kj
78rpm
41%
17mph
Saturday 2/6/21 @ 12:54 PM
✅
427kj
89rpm
51%
23mph
Tuesday 5/4/21 @ 10:58 AM
203kj
82rpm
39%
17mph
Friday 4/30/21 @ 10:52 AM
✅
305kj
89rpm
44%
20mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Tuesday 7/28/20 @ 3:5 PM
✅
571kj
90rpm
43%
19mph
Sunday 7/26/20 @ 6:48 PM
517kj
70rpm
49%
19mph
Monday 3/8/21 @ 3:44 PM
✅
521kj
89rpm
47%
21mph
Tuesday 3/2/21 @ 12:39 AM
284kj
0rpm
0%
0mph
Saturday 12/12/20 @ 12:55 PM
✅
742kj
87rpm
49%
22mph
Sunday 2/28/21 @ 6:27 PM
545kj
75rpm
46%
18mph
Saturday 12/5/20 @ 12:56 PM
✅
677kj
88rpm
47%
21mph
Monday 2/15/21 @ 4:55 PM
419kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 2:57 PM
✅
462kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 2:42 PM
233kj
79rpm
43%
15mph
Monday 8/24/20 @ 2:33 PM
✅
418kj
89rpm
43%
19mph
Tuesday 8/25/20 @ 10:17 PM
404kj
72rpm
49%
19mph
anthonycanride
Go Chiefs Go
48
🔥
VS
blue_dragonfly5
KCMO #PZP
1
Workouts
328
kj
Saturday 6/19/21
216
kj
Monday 10/18/21
203
kj
Tuesday 5/4/21
161
kj
Sunday 3/22/20
517
kj
Sunday 7/26/20
419
kj
Monday 2/15/21
233
kj
Wednesday 11/27/19
404
kj
Tuesday 8/25/20