Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/20/24 @ 1:47 PM
Difficulty: 7.18 / 10
385kj
80rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/18/24 @ 8:13 PM
Difficulty: 5.75 / 10
274kj
84rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 1/17/24 @ 12:48 PM
Difficulty: 6.48 / 10
241kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 7:44 PM
Difficulty: 6.96 / 10
388kj
80rpm
44%
19mph
318kj
84rpm
47%
20mph