Shake and Bake

Workouts

Thursday 8/26/21 @ 12:45 PM
142kj
70rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 12:3 AM
175kj
79rpm
46%
19mph
Saturday 6/26/21 @ 8:27 PM
244kj
77rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 9:4 PM
262kj
82rpm
45%
19mph
Sunday 11/15/20 @ 10:1 PM
351kj
74rpm
46%
18mph
45 min Pop Ride
Robin Arzón
Saturday 11/7/20 @ 6:3 PM
411kj
77rpm
47%
18mph
Thursday 7/16/20 @ 5:38 PM
243kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
327kj
80rpm
50%
20mph
Saturday 7/4/20 @ 4:45 PM
336kj
72rpm
46%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:12 PM
514kj
81rpm
50%
21mph
Tuesday 6/16/20 @ 6:48 PM
236kj
71rpm
47%
18mph
30 min EDM Ride: Live From Home
Jess King
Monday 6/15/20 @ 10:2 PM
340kj
74rpm
53%
21mph
Saturday 1/18/20 @ 5:57 PM
190kj
74rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
305kj
77rpm
50%
20mph
Friday 1/17/20 @ 2:6 PM
182kj
74rpm
41%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:25 AM
269kj
78rpm
47%
19mph
Sunday 12/22/19 @ 5:53 PM
208kj
76rpm
43%
17mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 11:54 PM
267kj
78rpm
47%
19mph
Wednesday 6/5/19 @ 10:16 AM
188kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/10/19 @ 12:20 AM
200kj
79rpm
41%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
142 kj
Thursday 8/26/21
175 kj
Tuesday 8/24/21
30 min Live DJ Ride
Cody Rigsby
244 kj
Saturday 6/26/21
262 kj
Sunday 6/27/21
45 min Pop Ride
Robin Arzón
351 kj
Sunday 11/15/20
411 kj
Saturday 11/7/20
30 min Britney Spears Ride
Cody Rigsby
243 kj
Thursday 7/16/20
327 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
336 kj
Saturday 7/4/20
514 kj
Saturday 7/4/20
30 min EDM Ride: Live From Home
Jess King
236 kj
Tuesday 6/16/20
340 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
190 kj
Saturday 1/18/20
305 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
182 kj
Friday 1/17/20
269 kj
Friday 1/3/20
30 min Holiday Ride
Robin Arzón
208 kj
Sunday 12/22/19
267 kj
Wednesday 12/25/19
30 min Pop Ride
Cody Rigsby
188 kj
Wednesday 6/5/19
200 kj
Monday 6/10/19