Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 3:53 PM
✅
232kj
86rpm
34%
15mph
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Friday 10/8/21 @ 11:51 PM
✅
260kj
84rpm
37%
16mph
Tuesday 10/5/21 @ 2:12 PM
187kj
86rpm
31%
14mph
Sunday 5/30/21 @ 5:52 PM
✅
332kj
80rpm
37%
16mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Tuesday 3/9/21 @ 3:29 PM
✅
219kj
93rpm
31%
15mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Friday 2/12/21 @ 3:59 PM
136kj
94rpm
30%
14mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Wednesday 2/10/21 @ 10:21 PM
✅
235kj
94rpm
32%
15mph
Friday 1/29/21 @ 10:3 PM
✅
231kj
86rpm
34%
15mph
Saturday 1/30/21 @ 3:15 PM
226kj
90rpm
33%
15mph
Friday 1/22/21 @ 6:2 PM
✅
238kj
82rpm
37%
15mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Monday 1/4/21 @ 3:35 PM
144kj
78rpm
36%
15mph
Saturday 1/9/21 @ 1:46 PM
✅
149kj
92rpm
32%
15mph
anothersheila
Alabama
56
🔥
VS
spn4tacos
Fort Benning #ArmyWife
22
Workouts
198
kj
Saturday 10/16/21
53
kj
Saturday 3/13/21
198
kj
Friday 3/20/20
136
kj
Friday 2/12/21
170
kj
Saturday 1/18/20
226
kj
Saturday 1/30/21
221
kj
Thursday 1/21/21
144
kj
Monday 1/4/21