Shake and Bake
Workouts
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Friday 7/10/20 @ 2:27 AM
✅
208kj
75rpm
44%
17mph
Friday 12/11/20 @ 11:24 PM
91kj
78rpm
40%
16mph
Saturday 4/18/20 @ 6:7 PM
✅
123kj
85rpm
42%
18mph
Sunday 5/24/20 @ 3:19 PM
✅
32kj
80rpm
41%
17mph
Saturday 4/25/20 @ 4:44 PM
29kj
75rpm
40%
16mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Saturday 4/25/20 @ 4:6 PM
✅
202kj
88rpm
38%
17mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Friday 5/8/20 @ 7:48 PM
✅
59kj
85rpm
36%
16mph
Saturday 4/25/20 @ 6:13 PM
94kj
83rpm
34%
15mph
Wednesday 4/22/20 @ 8:4 PM
✅
129kj
80rpm
39%
16mph
Sunday 6/2/19 @ 10:36 PM
219kj
79rpm
36%
15mph
Wednesday 4/22/20 @ 7:18 PM
✅
328kj
71rpm
45%
17mph
Wednesday 3/11/20 @ 1:54 PM
116kj
75rpm
40%
16mph
Sunday 4/19/20 @ 5:14 PM
✅
129kj
72rpm
43%
16mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Friday 4/3/20 @ 7:38 PM
✅
231kj
82rpm
42%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Workouts
196
kj
Sunday 5/24/20
250
kj
Saturday 7/6/19