Shake and Bake
Workouts
Wednesday 5/5/21 @ 12:39 PM
253kj
83rpm
37%
16mph
Wednesday 5/5/21 @ 10:46 AM
✅
558kj
89rpm
48%
21mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Sunday 3/7/21 @ 1:33 PM
✅
486kj
93rpm
44%
20mph
Friday 1/29/21 @ 10:3 PM
231kj
86rpm
34%
15mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Friday 4/3/20 @ 10:20 AM
✅
301kj
89rpm
44%
20mph
Sunday 4/7/19 @ 5:48 PM
340kj
87rpm
35%
16mph
Saturday 6/8/19 @ 3:33 PM
✅
476kj
87rpm
41%
18mph
Sunday 4/21/19 @ 5:20 PM
245kj
87rpm
34%
15mph
Wednesday 4/17/19 @ 9:23 AM
✅
345kj
87rpm
40%
18mph
Wednesday 3/27/19 @ 10:20 AM
251kj
87rpm
34%
15mph
Sunday 3/24/19 @ 3:38 PM
✅
334kj
88rpm
39%
17mph
Sunday 3/17/19 @ 5:6 PM
238kj
87rpm
34%
15mph
Wednesday 3/20/19 @ 9:12 AM
✅
301kj
90rpm
37%
17mph
Workouts
253
kj
Wednesday 5/5/21
198
kj
Friday 3/20/20
231
kj
Friday 1/29/21
141
kj
Tuesday 3/31/20
340
kj
Sunday 4/7/19