Shake and Bake
Workouts
Tuesday 5/18/21 @ 11:35 AM
239kj
84rpm
34%
15mph
Monday 5/17/21 @ 2:37 PM
✅
337kj
80rpm
42%
17mph
Wednesday 5/5/21 @ 12:39 PM
253kj
83rpm
37%
16mph
Wednesday 5/5/21 @ 11:5 PM
✅
326kj
81rpm
41%
17mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Monday 3/8/21 @ 11:53 PM
✅
403kj
86rpm
43%
19mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Tuesday 3/24/20 @ 10:34 PM
✅
392kj
86rpm
43%
19mph
Friday 1/29/21 @ 10:3 PM
231kj
86rpm
34%
15mph
Sunday 4/5/20 @ 2:12 PM
✅
385kj
85rpm
43%
19mph
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Wednesday 1/20/21 @ 11:4 PM
✅
339kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Tuesday 9/1/20 @ 5:9 PM
✅
455kj
87rpm
45%
20mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Tuesday 5/5/20 @ 5:45 PM
✅
439kj
90rpm
43%
19mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Monday 4/6/20 @ 2:23 PM
✅
443kj
85rpm
45%
20mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Thursday 4/2/20 @ 10:38 PM
✅
251kj
84rpm
42%
18mph
Workouts
253
kj
Wednesday 5/5/21
198
kj
Friday 3/20/20
170
kj
Saturday 1/18/20
231
kj
Friday 1/29/21
238
kj
Friday 1/22/21
141
kj
Tuesday 3/31/20