Shake and Bake
Workouts
Saturday 6/10/23 @ 5:23 PM
✅
315kj
87rpm
39%
17mph
Tuesday 9/15/20 @ 5:45 PM
306kj
87rpm
39%
17mph
Sunday 8/1/21 @ 6:59 PM
✅
324kj
82rpm
36%
15mph
Thursday 7/29/21 @ 6:47 PM
319kj
85rpm
35%
15mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Friday 5/21/21 @ 4:12 PM
✅
183kj
88rpm
36%
16mph
Tuesday 5/18/21 @ 11:35 AM
✅
239kj
84rpm
34%
15mph
Monday 5/17/21 @ 12:56 PM
208kj
72rpm
37%
14mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Saturday 2/13/21 @ 6:46 PM
✅
272kj
78rpm
39%
16mph
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Tuesday 1/19/21 @ 10:20 PM
✅
282kj
82rpm
39%
17mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Monday 8/31/20 @ 4:43 PM
✅
321kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Tuesday 5/12/20 @ 2:22 PM
✅
311kj
81rpm
41%
17mph
Workouts
306
kj
Tuesday 9/15/20
319
kj
Thursday 7/29/21
142
kj
Sunday 5/23/21
151
kj
Wednesday 8/26/20
198
kj
Friday 3/20/20
170
kj
Saturday 1/18/20
238
kj
Friday 1/22/21