Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Friday 7/1/22 @ 12:29 PM
✅
190kj
72rpm
41%
16mph
Tuesday 6/8/21 @ 3:23 PM
157kj
77rpm
45%
18mph
Sunday 1/16/22 @ 2:40 PM
✅
174kj
80rpm
45%
19mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 8:34 PM
✅
201kj
91rpm
37%
17mph
Saturday 11/9/19 @ 11:8 AM
101kj
81rpm
35%
15mph
Wednesday 6/10/20 @ 2:55 PM
✅
298kj
86rpm
38%
17mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Sunday 4/26/20 @ 2:7 PM
✅
96kj
79rpm
35%
14mph
Saturday 4/25/20 @ 6:36 PM
✅
104kj
80rpm
37%
15mph
Tuesday 1/8/19 @ 1:2 AM
89kj
76rpm
35%
14mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Sunday 11/17/19 @ 4:26 PM
✅
157kj
76rpm
38%
15mph
Sunday 1/19/20 @ 4:7 PM
120kj
81rpm
32%
14mph
Wednesday 9/25/19 @ 4:27 PM
✅
144kj
81rpm
35%
15mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Sunday 7/21/19 @ 4:46 PM
✅
155kj
80rpm
36%
15mph
Workouts
151
kj
Monday 5/23/22
101
kj
Saturday 11/9/19
112
kj
Sunday 2/2/20
151
kj
Friday 7/26/19