Shake and Bake
VS
Workouts
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Friday 1/29/21 @ 10:3 PM
231kj
86rpm
34%
15mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Tuesday 5/18/21 @ 11:35 AM
239kj
84rpm
34%
15mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Wednesday 5/5/21 @ 12:39 PM
253kj
83rpm
37%
16mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Saturday 3/6/21 @ 3:55 PM
180kj
77rpm
40%
16mph
Saturday 4/17/21 @ 9:53 PM
✅
350kj
103rpm
42%
21mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Monday 3/1/21 @ 12:18 PM
✅
532kj
80rpm
52%
21mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Friday 4/10/20 @ 11:35 AM
✅
264kj
87rpm
43%
19mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 10:58 AM
✅
423kj
85rpm
44%
19mph
anothersheila
Alabama
1
VS
2bthebesticanb
Odessa, TX
237
🔥
Workouts
238
kj
Friday 1/22/21
231
kj
Friday 1/29/21
253
kj
Wednesday 5/5/21
180
kj
Saturday 3/6/21
198
kj
Friday 3/20/20
141
kj
Tuesday 3/31/20