Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Saturday 9/11/21 @ 10:54 PM
✅
442kj
92rpm
42%
20mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Friday 9/11/20 @ 11:58 AM
✅
611kj
91rpm
43%
20mph
Friday 7/2/21 @ 1:19 PM
91kj
75rpm
41%
16mph
Saturday 7/3/21 @ 6:54 PM
✅
216kj
88rpm
51%
22mph
Saturday 11/7/20 @ 6:0 PM
145kj
42rpm
38%
9mph
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
Monday 10/19/20 @ 7:28 PM
144kj
80rpm
36%
15mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Sunday 5/24/20 @ 3:19 PM
32kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 8:32 PM
✅
46kj
65rpm
47%
17mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Saturday 1/11/20 @ 8:35 PM
✅
391kj
99rpm
44%
22mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Thursday 6/27/19 @ 11:35 AM
150kj
81rpm
36%
15mph
Sunday 6/30/19 @ 6:17 PM
✅
349kj
83rpm
50%
20mph
anothersheila
Huntsville, Alabama
0
VS
2armyvetsstrong
(:SPREADLOVE:)
37
🔥
Workouts
228
kj
Thursday 10/13/22
325
kj
Sunday 10/10/21
91
kj
Friday 7/2/21
159
kj
Wednesday 4/8/20
158
kj
Tuesday 3/17/20