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Shake and Bake
anothersheila
Alabama
16 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
2
Beat anothersheila
Workouts
Next Workouts
Saturday 11/28/20 @ 9:24 PM
β
43
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/6/20 @ 5:59 PM
28
kj
62
rpm
33
%
12
mph
Tuesday 6/9/20 @ 5:32 PM
β
214
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 6/12/19 @ 9:38 PM
106
kj
65
rpm
36
%
13
mph
Saturday 4/25/20 @ 6:36 PM
β
104
kj
80
rpm
37
%
15
mph
20 min Beginner Ride
Cody Rigsby
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Friday 12/28/18 @ 11:24 AM
50
kj
69
rpm
29
%
11
mph
Saturday 3/28/20 @ 2:33 PM
β
113
kj
88
rpm
35
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/30/20 @ 10:1 PM
83
kj
65
rpm
39
%
14
mph
Tuesday 3/17/20 @ 3:2 PM
β
158
kj
85
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 8:48 PM
99
kj
75
rpm
31
%
12
mph
Thursday 10/31/19 @ 1:9 PM
112
kj
75
rpm
33
%
13
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 7:40 PM
β
122
kj
69
rpm
37
%
14
mph
Saturday 7/6/19 @ 2:57 PM
β
250
kj
78
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:52 PM
198
kj
72
rpm
37
%
14
mph
Thursday 3/14/19 @ 12:55 AM
β
186
kj
79
rpm
40
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Thursday 3/14/19 @ 2:36 PM
106
kj
68
rpm
35
%
13
mph
Friday 3/8/19 @ 12:21 AM
β
185
kj
82
rpm
39
%
16
mph
30 min Motown Ride
Alex Toussaint
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Saturday 2/23/19 @ 11:17 PM
102
kj
70
rpm
34
%
13
mph
Saturday 2/2/19 @ 12:11 AM
β
141
kj
78
rpm
36
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 5:22 PM
100
kj
70
rpm
34
%
12
mph
Next Workouts
anothersheila
Alabama
16 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
2
Beat anothersheila
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
43
kj
Saturday 11/28/20
28
kj
Thursday 2/6/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
214
kj
Tuesday 6/9/20
106
kj
Wednesday 6/12/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
β
104
kj
Saturday 4/25/20
50
kj
Friday 12/28/18
20 min Pop Ride
Cody Rigsby
View Class
Share
β
113
kj
Saturday 3/28/20
83
kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
158
kj
Tuesday 3/17/20
99
kj
Wednesday 3/18/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
112
kj
Thursday 10/31/19
β
122
kj
Wednesday 10/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
250
kj
Saturday 7/6/19
198
kj
Thursday 7/4/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
186
kj
Thursday 3/14/19
106
kj
Thursday 3/14/19
30 min Motown Ride
Alex Toussaint
View Class
Share
β
185
kj
Friday 3/8/19
102
kj
Saturday 2/23/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
141
kj
Saturday 2/2/19
100
kj
Friday 2/1/19
Next Workouts