Shake and Bake
Workouts
Tuesday 11/14/23 @ 5:58 PM
426kj
75rpm
47%
19mph
Monday 2/6/23 @ 4:16 PM
✅
620kj
90rpm
49%
22mph
Saturday 12/17/22 @ 6:47 PM
587kj
75rpm
49%
20mph
Friday 7/9/21 @ 12:8 PM
✅
851kj
95rpm
49%
23mph
Sunday 5/3/20 @ 8:49 PM
490kj
81rpm
48%
20mph
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Friday 10/23/20 @ 2:51 PM
497kj
83rpm
48%
21mph
Wednesday 12/16/20 @ 12:15 PM
✅
630kj
88rpm
51%
23mph
Sunday 10/25/20 @ 4:18 PM
641kj
79rpm
49%
20mph
Friday 10/30/20 @ 12:28 PM
✅
862kj
87rpm
52%
23mph
Saturday 8/31/19 @ 7:56 PM
527kj
68rpm
56%
21mph
Thursday 9/3/20 @ 12:23 PM
✅
637kj
88rpm
51%
23mph
Monday 11/4/19 @ 1:33 PM
592kj
69rpm
58%
22mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Tuesday 10/29/19 @ 4:3 PM
388kj
67rpm
59%
22mph
Monday 3/30/20 @ 1:9 PM
✅
401kj
81rpm
53%
22mph
Saturday 10/12/19 @ 4:40 PM
789kj
72rpm
57%
22mph
Thursday 3/19/20 @ 12:25 PM
✅
871kj
85rpm
52%
22mph
Thursday 6/6/19 @ 4:16 PM
721kj
86rpm
49%
21mph
Thursday 6/13/19 @ 12:19 PM
✅
861kj
89rpm
51%
23mph
Workouts
587
kj
Saturday 12/17/22
490
kj
Sunday 5/3/20
497
kj
Friday 10/23/20
641
kj
Sunday 10/25/20
527
kj
Saturday 8/31/19
388
kj
Tuesday 10/29/19
721
kj
Thursday 6/6/19