Shake and Bake
Workouts
Saturday 11/11/23 @ 12:7 AM
393kj
58rpm
44%
14mph
Saturday 11/11/23 @ 10:25 PM
✅
767kj
90rpm
48%
22mph
Friday 6/2/23 @ 5:34 PM
436kj
82rpm
46%
20mph
Tuesday 10/17/23 @ 1:50 PM
✅
515kj
94rpm
45%
21mph
Saturday 2/19/22 @ 5:23 PM
299kj
75rpm
49%
20mph
Tuesday 5/3/22 @ 7:9 PM
✅
379kj
92rpm
46%
22mph
Sunday 10/25/20 @ 4:18 PM
641kj
79rpm
49%
20mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Friday 10/23/20 @ 2:51 PM
497kj
83rpm
48%
21mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Monday 11/4/19 @ 1:33 PM
592kj
69rpm
58%
22mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Saturday 8/31/19 @ 7:56 PM
527kj
68rpm
56%
21mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Thursday 6/6/19 @ 4:16 PM
721kj
86rpm
49%
21mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Thursday 3/21/19 @ 12:52 PM
481kj
89rpm
45%
20mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Monday 3/18/19 @ 9:0 PM
434kj
89rpm
43%
19mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Workouts
393
kj
Saturday 11/11/23
436
kj
Friday 6/2/23
641
kj
Sunday 10/25/20
497
kj
Friday 10/23/20
527
kj
Saturday 8/31/19
721
kj
Thursday 6/6/19