Shake and Bake
Workouts
Monday 12/4/23 @ 5:18 PM
168kj
67rpm
41%
15mph
Monday 9/11/23 @ 8:34 PM
✅
177kj
64rpm
43%
15mph
Thursday 1/6/22 @ 9:22 PM
0kj
1rpm
23%
0mph
Saturday 1/1/22 @ 5:25 PM
✅
194kj
70rpm
44%
17mph
Wednesday 10/13/21 @ 10:30 PM
42kj
55rpm
44%
14mph
Thursday 8/26/21 @ 12:33 PM
✅
82kj
61rpm
53%
18mph
Saturday 1/16/21 @ 8:0 PM
165kj
66rpm
43%
15mph
Tuesday 1/5/21 @ 9:42 PM
✅
220kj
69rpm
47%
17mph
Sunday 5/31/20 @ 10:45 PM
192kj
71rpm
42%
16mph
Monday 6/8/20 @ 11:44 AM
✅
203kj
69rpm
45%
17mph
Saturday 7/6/19 @ 9:51 PM
306kj
78rpm
42%
17mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 10:44 PM
✅
221kj
85rpm
40%
17mph
Wednesday 3/25/20 @ 4:10 PM
206kj
80rpm
41%
17mph
Sunday 12/29/19 @ 12:10 AM
✅
211kj
74rpm
43%
17mph
Sunday 12/29/19 @ 2:58 PM
201kj
69rpm
45%
17mph
Monday 12/16/19 @ 2:41 AM
213kj
83rpm
40%
17mph
Wednesday 12/18/19 @ 12:27 AM
✅
217kj
80rpm
42%
17mph
Thursday 11/21/19 @ 12:3 AM
188kj
74rpm
42%
16mph
Thursday 11/21/19 @ 11:4 AM
✅
198kj
67rpm
46%
17mph
Workouts
0
kj
Thursday 1/6/22
306
kj
Saturday 7/6/19
206
kj
Wednesday 3/25/20
201
kj
Sunday 12/29/19
188
kj
Thursday 11/21/19