Shake and Bake
Workouts
Friday 4/3/20 @ 10:20 AM
301kj
89rpm
44%
20mph
Sunday 4/5/20 @ 7:26 PM
✅
501kj
83rpm
57%
24mph
Wednesday 5/5/21 @ 10:46 AM
558kj
89rpm
48%
21mph
Friday 5/7/21 @ 9:20 PM
✅
729kj
82rpm
56%
24mph
Wednesday 1/27/21 @ 11:45 AM
523kj
90rpm
46%
21mph
Thursday 3/5/20 @ 8:11 PM
✅
782kj
83rpm
58%
24mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Monday 5/4/20 @ 3:18 PM
432kj
91rpm
41%
19mph
Monday 5/4/20 @ 7:45 PM
✅
774kj
82rpm
56%
24mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Thursday 6/13/19 @ 11:42 PM
✅
1019kj
83rpm
57%
24mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Friday 5/24/19 @ 2:2 PM
✅
651kj
81rpm
54%
23mph
Thursday 3/21/19 @ 9:46 AM
109kj
82rpm
37%
15mph
Wednesday 3/27/19 @ 12:31 PM
✅
230kj
74rpm
53%
21mph
Sunday 3/24/19 @ 3:38 PM
334kj
88rpm
39%
17mph
Sunday 3/24/19 @ 3:49 PM
✅
611kj
83rpm
52%
22mph
Tuesday 2/19/19 @ 10:50 AM
64kj
86rpm
38%
17mph
Thursday 2/14/19 @ 3:3 PM
✅
87kj
80rpm
45%
19mph
Workouts
301
kj
Friday 4/3/20
558
kj
Wednesday 5/5/21
523
kj
Wednesday 1/27/21
476
kj
Saturday 6/8/19
317
kj
Thursday 6/6/19