Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:37 AM
513kj
87rpm
47%
21mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Wednesday 5/19/21 @ 4:17 PM
221kj
92rpm
38%
18mph
Sunday 3/7/21 @ 1:33 PM
486kj
93rpm
44%
20mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Wednesday 3/18/20 @ 12:30 AM
517kj
100rpm
43%
21mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Monday 5/4/20 @ 3:18 PM
432kj
91rpm
41%
19mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Thursday 4/16/20 @ 2:10 AM
✅
513kj
99rpm
43%
21mph
Friday 4/3/20 @ 10:20 AM
301kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 1:33 PM
✅
353kj
101rpm
43%
21mph
Saturday 10/12/19 @ 4:44 PM
540kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 7:30 PM
✅
642kj
96rpm
42%
20mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Thursday 6/13/19 @ 1:33 AM
✅
493kj
95rpm
39%
18mph
Workouts
513
kj
Wednesday 1/20/21
221
kj
Wednesday 5/19/21
486
kj
Sunday 3/7/21
517
kj
Wednesday 3/18/20
317
kj
Thursday 6/6/19
301
kj
Friday 4/3/20
476
kj
Saturday 6/8/19