Shake and Bake
Workouts
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Monday 8/31/20 @ 10:50 AM
430kj
87rpm
44%
19mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Monday 5/4/20 @ 3:18 PM
432kj
91rpm
41%
19mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Wednesday 4/17/19 @ 9:23 AM
345kj
87rpm
40%
18mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Sunday 3/24/19 @ 3:38 PM
334kj
88rpm
39%
17mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 9:12 AM
301kj
90rpm
37%
17mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Thursday 3/14/19 @ 9:21 AM
316kj
86rpm
39%
17mph
Thursday 3/14/19 @ 1:54 AM
✅
442kj
82rpm
46%
20mph
Workouts
238
kj
Friday 7/2/21
419
kj
Friday 1/22/21
476
kj
Saturday 6/8/19
317
kj
Thursday 6/6/19
345
kj
Wednesday 4/17/19