Shake and Bake
Workouts
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Saturday 1/20/24 @ 5:5 PM
801kj
81rpm
48%
20mph
Tuesday 2/7/23 @ 10:38 AM
489kj
87rpm
45%
20mph
Sunday 1/7/24 @ 12:23 PM
✅
498kj
83rpm
48%
21mph
Wednesday 7/13/22 @ 11:8 AM
461kj
84rpm
46%
20mph
Monday 12/18/23 @ 4:30 PM
✅
470kj
84rpm
46%
20mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Monday 4/24/23 @ 12:44 PM
504kj
88rpm
45%
20mph
Saturday 4/2/22 @ 3:16 PM
✅
803kj
82rpm
48%
20mph
Sunday 9/17/23 @ 9:42 PM
802kj
82rpm
48%
20mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Thursday 6/29/23 @ 6:31 PM
461kj
86rpm
45%
20mph
Saturday 3/4/23 @ 2:12 PM
305kj
86rpm
44%
20mph
Saturday 6/24/23 @ 12:58 PM
✅
318kj
84rpm
47%
20mph
Thursday 1/26/23 @ 10:46 AM
✅
328kj
86rpm
46%
20mph
Tuesday 6/13/23 @ 7:34 PM
301kj
87rpm
44%
20mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Sunday 4/30/23 @ 10:47 AM
433kj
85rpm
44%
20mph
Friday 3/24/23 @ 12:25 PM
✅
502kj
87rpm
46%
21mph
Wednesday 4/5/23 @ 1:37 PM
418kj
81rpm
45%
19mph
Workouts
801
kj
Saturday 1/20/24
461
kj
Wednesday 7/13/22
802
kj
Sunday 9/17/23
461
kj
Thursday 6/29/23
301
kj
Tuesday 6/13/23
433
kj
Sunday 4/30/23
418
kj
Wednesday 4/5/23