Shake and Bake
Workouts
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Saturday 5/22/21 @ 11:39 PM
✅
318kj
83rpm
36%
15mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Friday 2/12/21 @ 11:20 PM
✅
121kj
83rpm
32%
14mph
Monday 6/1/20 @ 8:7 PM
✅
225kj
85rpm
34%
15mph
Monday 2/1/21 @ 12:8 AM
212kj
85rpm
34%
15mph
Tuesday 8/4/20 @ 8:47 PM
✅
173kj
78rpm
39%
16mph
Sunday 7/19/20 @ 8:13 PM
152kj
69rpm
40%
15mph
Tuesday 4/21/20 @ 11:34 AM
✅
135kj
81rpm
34%
14mph
Monday 8/3/20 @ 4:27 PM
119kj
80rpm
32%
14mph
Monday 4/20/20 @ 7:30 PM
✅
131kj
88rpm
31%
14mph
Saturday 8/1/20 @ 7:25 PM
113kj
80rpm
32%
13mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Friday 7/31/20 @ 5:17 PM
✅
107kj
73rpm
40%
15mph
Tuesday 4/14/20 @ 11:16 AM
57kj
84rpm
26%
12mph
Wednesday 7/15/20 @ 11:2 PM
✅
76kj
81rpm
31%
13mph
Tuesday 4/14/20 @ 10:56 AM
✅
56kj
72rpm
34%
13mph
Monday 7/13/20 @ 9:35 PM
51kj
67rpm
34%
12mph
Workouts
119
kj
Tuesday 6/23/20
212
kj
Monday 2/1/21
119
kj
Monday 8/3/20
113
kj
Saturday 8/1/20
57
kj
Tuesday 4/14/20