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Shake and Bake
anniemac51
ipswich, MA 🦄
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
29 🔥
Beat anniemac51
Workouts
Next Workouts
Friday 6/5/20 @ 8:37 PM
138
kj
83
rpm
33
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/22/22 @ 12:36 PM
✅
212
kj
76
rpm
42
%
17
mph
Monday 8/31/20 @ 8:44 PM
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/30/21 @ 4:26 PM
✅
435
kj
80
rpm
47
%
19
mph
Thursday 11/19/20 @ 10:57 AM
242
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/15/20 @ 3:46 PM
✅
420
kj
88
rpm
43
%
19
mph
Tuesday 7/7/20 @ 5:51 PM
213
kj
84
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/27/21 @ 1:7 PM
✅
399
kj
81
rpm
43
%
18
mph
Monday 7/6/20 @ 8:53 PM
292
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/18/21 @ 7:22 PM
✅
548
kj
80
rpm
46
%
19
mph
Tuesday 6/9/20 @ 9:15 AM
211
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 6:16 PM
✅
425
kj
86
rpm
44
%
19
mph
Wednesday 6/3/20 @ 9:22 PM
219
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/26/20 @ 10:41 PM
✅
407
kj
88
rpm
42
%
19
mph
Wednesday 6/10/20 @ 10:38 AM
197
kj
89
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/28/20 @ 9:4 PM
✅
375
kj
92
rpm
40
%
18
mph
Monday 8/24/20 @ 9:57 PM
236
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:39 PM
✅
361
kj
88
rpm
41
%
18
mph
Thursday 4/9/20 @ 8:19 PM
71
kj
81
rpm
30
%
13
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Thursday 6/11/20 @ 11:40 PM
✅
101
kj
82
rpm
34
%
15
mph
Next Workouts
anniemac51
ipswich, MA 🦄
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
29 🔥
Beat anniemac51
Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Friday 6/5/20
✅
212
kj
Tuesday 2/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 8/31/20
✅
435
kj
Wednesday 6/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 11/19/20
✅
420
kj
Sunday 11/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 7/7/20
✅
399
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 7/6/20
✅
548
kj
Tuesday 5/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 6/9/20
✅
425
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Wednesday 6/3/20
✅
407
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Wednesday 6/10/20
✅
375
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Monday 8/24/20
✅
361
kj
Monday 9/14/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
71
kj
Thursday 4/9/20
✅
101
kj
Thursday 6/11/20
Next Workouts