Shake and Bake
Workouts
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 9:22 PM
219kj
82rpm
35%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Monday 11/23/20 @ 6:25 PM
135kj
82rpm
33%
14mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 9:57 PM
236kj
85rpm
35%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 6/5/20 @ 8:37 PM
138kj
83rpm
33%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 5/6/20 @ 7:2 PM
0kj
21rpm
22%
3mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Tuesday 4/14/20 @ 10:56 AM
56kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
242
kj
Thursday 11/19/20
219
kj
Wednesday 6/3/20
197
kj
Wednesday 6/10/20
236
kj
Monday 8/24/20
138
kj
Friday 6/5/20