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Shake and Bake
anniemac51
ipswich, MA 🦄
1
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
21 🔥
Beat anniemac51
Workouts
Next Workouts
Tuesday 7/7/20 @ 5:51 PM
213
kj
84
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 10:14 PM
✅
341
kj
87
rpm
37
%
17
mph
Thursday 10/22/20 @ 3:28 PM
160
kj
77
rpm
38
%
15
mph
30 min Power Zone Ride
Denis Morton
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Sunday 11/27/22 @ 4:9 PM
✅
207
kj
88
rpm
36
%
16
mph
Tuesday 7/21/20 @ 9:25 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 2:43 PM
✅
346
kj
86
rpm
40
%
18
mph
Thursday 11/19/20 @ 10:57 AM
242
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 2:48 PM
✅
331
kj
84
rpm
40
%
17
mph
Monday 7/6/20 @ 8:53 PM
292
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 3:24 PM
✅
450
kj
86
rpm
40
%
18
mph
Friday 10/29/21 @ 8:10 PM
✅
36
kj
78
rpm
32
%
13
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 10/7/21 @ 9:47 PM
31
kj
80
rpm
31
%
13
mph
Tuesday 6/9/20 @ 9:15 AM
211
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 3:29 PM
✅
273
kj
77
rpm
40
%
16
mph
Tuesday 4/14/20 @ 11:16 AM
57
kj
84
rpm
26
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 5:8 PM
✅
88
kj
86
rpm
32
%
14
mph
Tuesday 4/14/20 @ 10:56 AM
56
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 4:50 PM
✅
64
kj
78
rpm
34
%
14
mph
Thursday 4/9/20 @ 8:19 PM
71
kj
81
rpm
30
%
13
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Friday 11/27/20 @ 9:20 PM
✅
97
kj
83
rpm
33
%
14
mph
Next Workouts
anniemac51
ipswich, MA 🦄
1
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
21 🔥
Beat anniemac51
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 7/7/20
✅
341
kj
Wednesday 12/7/22
30 min Power Zone Ride
Denis Morton
View Class
Share
160
kj
Thursday 10/22/20
✅
207
kj
Sunday 11/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 7/21/20
✅
346
kj
Saturday 11/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 11/19/20
✅
331
kj
Friday 9/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 7/6/20
✅
450
kj
Sunday 7/17/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
36
kj
Friday 10/29/21
31
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 6/9/20
✅
273
kj
Thursday 12/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
57
kj
Tuesday 4/14/20
✅
88
kj
Tuesday 12/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Tuesday 4/14/20
✅
64
kj
Tuesday 12/1/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
71
kj
Thursday 4/9/20
✅
97
kj
Friday 11/27/20
Next Workouts