Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Next Workouts
Monday 3/29/21 @ 8:50 PM
305
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:59 PM
✅
477
kj
77
rpm
49
%
20
mph
Wednesday 12/9/20 @ 9:54 PM
✅
305
kj
91
rpm
44
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 12/9/20 @ 12:28 PM
286
kj
75
rpm
48
%
19
mph
Thursday 12/3/20 @ 9:14 PM
432
kj
93
rpm
42
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:23 PM
✅
551
kj
92
rpm
45
%
21
mph
Tuesday 4/21/20 @ 7:2 PM
408
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 11:25 PM
✅
529
kj
91
rpm
46
%
21
mph
Wednesday 11/27/19 @ 1:41 PM
242
kj
93
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/26/19 @ 11:54 AM
✅
526
kj
93
rpm
45
%
21
mph
Thursday 11/14/19 @ 12:2 PM
336
kj
8
rpm
37
%
2
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/12/19 @ 11:53 AM
✅
498
kj
93
rpm
44
%
21
mph
Friday 10/18/19 @ 9:29 PM
451
kj
89
rpm
44
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 9/23/19 @ 9:26 PM
✅
521
kj
94
rpm
44
%
21
mph
Saturday 3/30/19 @ 1:45 PM
82
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:2 PM
✅
123
kj
81
rpm
51
%
22
mph
Saturday 2/24/18 @ 8:19 PM
440
kj
86
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/20/18 @ 10:26 PM
✅
593
kj
88
rpm
49
%
22
mph
Sunday 1/29/17 @ 10:25 PM
613
kj
86
rpm
46
%
20
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Saturday 1/28/17 @ 3:26 PM
✅
822
kj
89
rpm
50
%
22
mph
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
305
kj
Monday 3/29/21
✅
477
kj
Monday 3/15/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 12/9/20
286
kj
Wednesday 12/9/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
432
kj
Thursday 12/3/20
✅
551
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
408
kj
Tuesday 4/21/20
✅
529
kj
Wednesday 3/4/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Wednesday 11/27/19
✅
526
kj
Tuesday 11/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
336
kj
Thursday 11/14/19
✅
498
kj
Tuesday 11/12/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
451
kj
Friday 10/18/19
✅
521
kj
Monday 9/23/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
82
kj
Saturday 3/30/19
✅
123
kj
Thursday 2/14/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
440
kj
Saturday 2/24/18
✅
593
kj
Tuesday 2/20/18
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
613
kj
Sunday 1/29/17
✅
822
kj
Saturday 1/28/17
Next Workouts