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Shake and Bake
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Next Workouts
Sunday 12/3/23 @ 2:58 PM
✅
411
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/12/23 @ 1:0 PM
284
kj
66
rpm
43
%
15
mph
Sunday 3/26/23 @ 5:29 PM
403
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 12:12 PM
✅
433
kj
86
rpm
45
%
20
mph
Monday 3/29/21 @ 8:50 PM
305
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 12:57 PM
✅
338
kj
74
rpm
44
%
17
mph
Tuesday 4/21/20 @ 7:2 PM
✅
408
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/27/20 @ 12:2 PM
402
kj
83
rpm
44
%
19
mph
Thursday 11/14/19 @ 12:2 PM
✅
336
kj
8
rpm
37
%
2
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/10/20 @ 1:46 PM
314
kj
74
rpm
40
%
17
mph
Sunday 11/10/19 @ 5:44 PM
✅
618
kj
89
rpm
45
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/17/20 @ 12:48 PM
401
kj
71
rpm
42
%
16
mph
Wednesday 11/27/19 @ 1:41 PM
✅
242
kj
93
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/27/19 @ 2:48 PM
203
kj
68
rpm
40
%
15
mph
Wednesday 5/2/18 @ 8:40 AM
✅
424
kj
86
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/2/18 @ 12:45 PM
411
kj
85
rpm
44
%
19
mph
Saturday 2/24/18 @ 8:19 PM
✅
440
kj
86
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/6/18 @ 1:54 PM
279
kj
75
rpm
40
%
16
mph
Tuesday 12/5/17 @ 9:47 AM
402
kj
78
rpm
46
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/15/17 @ 1:33 PM
✅
423
kj
69
rpm
52
%
19
mph
Next Workouts
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Sunday 12/3/23
284
kj
Tuesday 12/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 3/26/23
✅
433
kj
Friday 3/13/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
305
kj
Monday 3/29/21
✅
338
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Tuesday 4/21/20
402
kj
Wednesday 5/27/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Thursday 11/14/19
314
kj
Friday 1/10/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
618
kj
Sunday 11/10/19
401
kj
Monday 8/17/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Wednesday 11/27/19
203
kj
Friday 12/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Wednesday 5/2/18
411
kj
Wednesday 5/2/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
440
kj
Saturday 2/24/18
279
kj
Friday 4/6/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
402
kj
Tuesday 12/5/17
✅
423
kj
Tuesday 8/15/17
Next Workouts