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Shake and Bake
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
Workouts
Next Workouts
Wednesday 1/31/24 @ 9:16 AM
✅
162
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 12/1/23 @ 6:21 PM
84
kj
80
rpm
33
%
14
mph
Thursday 2/11/21 @ 10:10 PM
✅
425
kj
93
rpm
41
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 8:2 PM
332
kj
73
rpm
45
%
17
mph
Tuesday 1/26/21 @ 6:31 PM
✅
552
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:58 PM
419
kj
76
rpm
43
%
17
mph
Wednesday 12/9/20 @ 9:54 PM
✅
305
kj
91
rpm
44
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Wednesday 12/9/20 @ 12:29 PM
172
kj
73
rpm
40
%
16
mph
Monday 11/23/20 @ 7:35 PM
✅
438
kj
93
rpm
42
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/16/20 @ 2:23 PM
153
kj
74
rpm
40
%
16
mph
Sunday 9/22/19 @ 4:50 PM
✅
583
kj
87
rpm
45
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 8/9/20 @ 4:48 PM
38
kj
88
rpm
34
%
15
mph
Tuesday 7/7/20 @ 11:44 AM
✅
247
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 11:56 AM
181
kj
88
rpm
36
%
16
mph
Monday 8/12/19 @ 8:47 AM
✅
465
kj
89
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 11:30 AM
324
kj
86
rpm
39
%
17
mph
Saturday 3/30/19 @ 1:45 PM
✅
82
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/24/20 @ 11:22 AM
48
kj
92
rpm
31
%
15
mph
Tuesday 4/21/20 @ 7:2 PM
✅
408
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 1:57 PM
307
kj
84
rpm
39
%
17
mph
Next Workouts
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Wednesday 1/31/24
84
kj
Friday 12/1/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Thursday 2/11/21
332
kj
Tuesday 2/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
552
kj
Tuesday 1/26/21
419
kj
Saturday 1/23/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 12/9/20
172
kj
Wednesday 12/9/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
438
kj
Monday 11/23/20
153
kj
Monday 11/16/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
583
kj
Sunday 9/22/19
38
kj
Sunday 8/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Tuesday 7/7/20
181
kj
Monday 7/6/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
465
kj
Monday 8/12/19
324
kj
Wednesday 6/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
82
kj
Saturday 3/30/19
48
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Tuesday 4/21/20
307
kj
Tuesday 4/7/20
Next Workouts