Shake and Bake
VS
Workouts
Wednesday 10/16/19 @ 9:0 AM
✅
176kj
89rpm
42%
19mph
Wednesday 10/16/19 @ 8:52 AM
160kj
80rpm
44%
18mph
Saturday 12/29/18 @ 1:52 PM
✅
402kj
80rpm
45%
18mph
Wednesday 1/2/19 @ 9:32 AM
327kj
77rpm
43%
18mph
Monday 11/19/18 @ 9:34 AM
✅
443kj
83rpm
46%
20mph
Monday 11/19/18 @ 9:45 AM
325kj
76rpm
44%
18mph
Thursday 10/25/18 @ 8:35 AM
✅
447kj
79rpm
48%
20mph
Thursday 10/25/18 @ 8:44 AM
318kj
78rpm
43%
17mph
Friday 4/28/17 @ 3:4 PM
✅
509kj
84rpm
49%
21mph
Wednesday 4/26/17 @ 8:49 AM
385kj
77rpm
47%
19mph
Wednesday 12/21/16 @ 10:6 AM
✅
492kj
85rpm
47%
21mph
Friday 4/7/17 @ 8:50 AM
391kj
82rpm
45%
19mph
Wednesday 1/25/17 @ 10:4 PM
✅
493kj
84rpm
48%
21mph
Tuesday 3/21/17 @ 8:4 AM
381kj
83rpm
44%
19mph
Sunday 12/4/16 @ 8:12 PM
75kj
67rpm
37%
13mph
Friday 9/23/16 @ 8:48 AM
✅
88kj
80rpm
38%
16mph
Friday 11/25/16 @ 10:10 PM
✅
533kj
83rpm
50%
21mph
Sunday 12/4/16 @ 9:14 AM
382kj
78rpm
46%
19mph
Sunday 11/20/16 @ 1:37 PM
✅
475kj
84rpm
47%
20mph
Thursday 11/17/16 @ 2:27 PM
332kj
81rpm
42%
18mph
anniegeturbike
Mt Desert Island, ME
16
🔥
VS
1ststatesteph
NewArk, DE
1
Workouts
160
kj
Wednesday 10/16/19
327
kj
Wednesday 1/2/19
385
kj
Wednesday 4/26/17
391
kj
Friday 4/7/17
381
kj
Tuesday 3/21/17
382
kj
Sunday 12/4/16
332
kj
Thursday 11/17/16