Shake and Bake
Workouts
Friday 6/23/23 @ 1:26 PM
311kj
88rpm
38%
17mph
Monday 11/20/23 @ 10:42 PM
✅
361kj
81rpm
42%
18mph
Wednesday 2/8/23 @ 7:54 PM
✅
368kj
89rpm
40%
18mph
Sunday 2/5/23 @ 5:35 PM
326kj
87rpm
37%
17mph
Thursday 10/19/23 @ 1:53 PM
✅
326kj
84rpm
40%
17mph
Saturday 6/3/23 @ 3:39 PM
320kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Wednesday 7/12/23 @ 10:30 PM
351kj
81rpm
42%
18mph
Friday 5/21/21 @ 4:8 PM
✅
254kj
94rpm
39%
19mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Monday 1/31/22 @ 10:53 PM
✅
591kj
89rpm
40%
18mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Monday 6/28/21 @ 10:6 PM
352kj
89rpm
39%
18mph
Wednesday 12/16/20 @ 3:30 PM
✅
396kj
87rpm
42%
19mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Friday 12/18/20 @ 3:29 PM
✅
556kj
90rpm
42%
19mph
Tuesday 12/22/20 @ 1:27 AM
390kj
87rpm
38%
17mph
Workouts
320
kj
Saturday 6/3/23
351
kj
Wednesday 7/12/23
189
kj
Thursday 5/20/21
524
kj
Saturday 1/29/22
316
kj
Monday 11/15/21
310
kj
Monday 4/5/21
390
kj
Tuesday 12/22/20