Shake and Bake
Workouts
Saturday 3/11/23 @ 2:17 PM
204kj
84rpm
39%
17mph
Saturday 3/11/23 @ 12:19 AM
✅
299kj
76rpm
50%
20mph
Sunday 10/30/22 @ 3:32 PM
488kj
88rpm
41%
18mph
Sunday 6/27/21 @ 1:35 PM
✅
543kj
72rpm
50%
19mph
Saturday 11/27/21 @ 3:3 PM
498kj
86rpm
36%
19mph
Sunday 1/24/21 @ 2:25 PM
✅
515kj
73rpm
48%
19mph
Sunday 9/19/21 @ 6:38 PM
310kj
81rpm
41%
17mph
Sunday 8/29/21 @ 2:25 PM
✅
403kj
75rpm
48%
19mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Sunday 5/23/21 @ 1:26 PM
✅
402kj
74rpm
49%
19mph
Saturday 4/17/21 @ 4:32 PM
246kj
85rpm
42%
18mph
Tuesday 4/6/21 @ 11:23 PM
✅
261kj
71rpm
50%
19mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
259kj
71rpm
50%
19mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
Wednesday 12/30/20 @ 12:21 AM
✅
258kj
71rpm
50%
19mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Thursday 12/17/20 @ 2:30 PM
313kj
66rpm
48%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Friday 11/27/20 @ 2:34 PM
325kj
73rpm
45%
17mph
Workouts
204
kj
Saturday 3/11/23
498
kj
Saturday 11/27/21
234
kj
Saturday 1/2/21
237
kj
Saturday 1/2/21
313
kj
Thursday 12/17/20