Shake and Bake

Workouts

Wednesday 1/20/21 @ 3:16 PM
387kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 6:14 PM
βœ…
727kj
85rpm
55%
24mph
Saturday 3/26/22 @ 12:0 PM
449kj
88rpm
38%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 11/21/19 @ 4:30 PM
βœ…
806kj
91rpm
49%
22mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:27 AM
βœ…
1146kj
76rpm
57%
23mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 3:4 PM
βœ…
1003kj
81rpm
57%
24mph
Saturday 7/3/21 @ 4:40 PM
544kj
91rpm
41%
19mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 2:1 PM
βœ…
915kj
72rpm
59%
23mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/5/19 @ 3:32 PM
βœ…
783kj
71rpm
55%
21mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
βœ…
618kj
84rpm
61%
26mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
βœ…
710kj
85rpm
54%
24mph
Monday 12/21/20 @ 3:58 PM
626kj
85rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 11:17 PM
βœ…
1312kj
84rpm
57%
25mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Wednesday 12/2/20 @ 12:6 AM
βœ…
591kj
85rpm
50%
22mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
387 kj
Wednesday 1/20/21
βœ… 727 kj
Wednesday 1/5/22
60 min HRZ Endurance Ride
Christine D'Ercole
449 kj
Saturday 3/26/22
βœ… 806 kj
Thursday 11/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
524 kj
Saturday 1/29/22
βœ… 1146 kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
479 kj
Saturday 10/31/20
βœ… 1003 kj
Saturday 9/4/21
60 min Yacht Rock Ride
Jenn Sherman
544 kj
Saturday 7/3/21
βœ… 915 kj
Sunday 8/18/19
60 min Power Zone Ride
Matt Wilpers
567 kj
Saturday 5/29/21
βœ… 783 kj
Friday 7/5/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
237 kj
Saturday 1/2/21
βœ… 618 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
414 kj
Friday 12/25/20
βœ… 710 kj
Sunday 12/13/20
75 min HRZ Endurance Ride
Christine D'Ercole
626 kj
Monday 12/21/20
βœ… 1312 kj
Sunday 4/5/20
45 min Turkey Burn Ride
Robin ArzΓ³n
429 kj
Thursday 11/26/20
βœ… 591 kj
Wednesday 12/2/20