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Shake and Bake
anniebeas
Boston #RogueAF4Ever
146
Beat astridr
VS
astridr
Westhampton Beach NY
275 🔥
Beat anniebeas
Workouts
Next Workouts
Wednesday 1/27/21 @ 3:34 PM
✅
402
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 3/19/20 @ 9:28 AM
387
kj
76
rpm
46
%
18
mph
Saturday 1/29/22 @ 2:2 PM
524
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 7:7 PM
✅
678
kj
71
rpm
49
%
19
mph
Wednesday 12/16/20 @ 3:30 PM
396
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 8:17 PM
✅
397
kj
77
rpm
46
%
19
mph
Wednesday 9/30/20 @ 12:25 PM
527
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 7:59 AM
✅
553
kj
76
rpm
44
%
18
mph
Monday 8/31/20 @ 8:46 PM
420
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:29 AM
✅
444
kj
73
rpm
50
%
19
mph
Monday 5/4/20 @ 3:32 PM
374
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 7:31 PM
✅
406
kj
80
rpm
42
%
18
mph
Wednesday 3/20/19 @ 3:36 PM
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 8:13 AM
✅
350
kj
81
rpm
41
%
17
mph
Friday 11/2/18 @ 10:2 PM
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 6:40 PM
✅
372
kj
87
rpm
41
%
18
mph
Sunday 10/7/18 @ 2:53 PM
382
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/18/18 @ 7:14 PM
✅
453
kj
84
rpm
41
%
18
mph
Thursday 8/30/18 @ 11:9 PM
301
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 3:52 PM
✅
358
kj
85
rpm
41
%
18
mph
Next Workouts
anniebeas
Boston #RogueAF4Ever
146
Beat astridr
VS
astridr
Westhampton Beach NY
275 🔥
Beat anniebeas
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Wednesday 1/27/21
387
kj
Thursday 3/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
524
kj
Saturday 1/29/22
✅
678
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 12/16/20
✅
397
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Wednesday 9/30/20
✅
553
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Monday 8/31/20
✅
444
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
374
kj
Monday 5/4/20
✅
406
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 3/20/19
✅
350
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 11/2/18
✅
372
kj
Tuesday 3/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Sunday 10/7/18
✅
453
kj
Saturday 8/18/18
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Thursday 8/30/18
✅
358
kj
Friday 8/31/18
Next Workouts