Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Thursday 5/28/20 @ 12:4 AM
356kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 3:34 PM
✅
402kj
96rpm
40%
19mph
Monday 5/4/20 @ 12:45 PM
361kj
85rpm
42%
18mph
Friday 5/21/21 @ 4:8 PM
✅
254kj
94rpm
39%
19mph
Wednesday 3/17/21 @ 11:5 PM
250kj
87rpm
42%
19mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Monday 5/11/20 @ 8:17 PM
349kj
83rpm
42%
18mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Thursday 8/20/20 @ 11:19 PM
227kj
88rpm
40%
18mph
Thursday 3/25/21 @ 2:23 PM
263kj
91rpm
41%
19mph
Tuesday 3/23/21 @ 11:18 PM
✅
283kj
76rpm
49%
19mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Wednesday 12/2/20 @ 12:10 AM
339kj
78rpm
43%
18mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Saturday 9/28/19 @ 12:20 AM
362kj
79rpm
44%
18mph
Monday 5/4/20 @ 3:32 PM
374kj
93rpm
38%
18mph
Sunday 12/29/19 @ 6:40 PM
✅
387kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 8:12 PM
✅
280kj
89rpm
42%
19mph
Thursday 12/12/19 @ 11:27 PM
271kj
79rpm
46%
19mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
356
kj
Thursday 5/28/20
361
kj
Monday 5/4/20
250
kj
Wednesday 3/17/21
349
kj
Monday 5/11/20
227
kj
Thursday 8/20/20
263
kj
Thursday 3/25/21
271
kj
Thursday 12/12/19