Workouts

10 min Breathing Meditation
Ross Rayburn
Thursday 1/18/24 @ 12:55 AM
Difficulty: 2.93 / 10
 
5 min Cool Down Walk
Robin Arzón
Wednesday 1/17/24 @ 9:2 PM
Difficulty: 3.77 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Wednesday 1/17/24 @ 8:30 PM
Difficulty: 7.13 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 1/16/24 @ 12:15 AM
Difficulty: 3.33 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Monday 1/15/24 @ 9:40 PM
Difficulty: 6.06 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/14/24 @ 9:29 PM
Difficulty: 3.08 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Sunday 1/14/24 @ 8:57 PM
Difficulty: 6.82 / 10
 
60 min Power Zone Pop Ride
Olivia Amato
Sunday 1/14/24 @ 7:52 PM
Difficulty: 8.65 / 10
401kj
77rpm
41%
17mph
15 min Body Scan Meditation
Ross Rayburn
Sunday 1/14/24 @ 1:16 AM
Difficulty: 2.85 / 10
 
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 1/13/24 @ 4:27 PM
Difficulty: 3.27 / 10