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Shake and Bake
anniebeas
Boston #RogueAF4Ever
16 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
2
Beat anniebeas
Workouts
Next Workouts
Friday 8/26/22 @ 1:24 PM
β
221
kj
91
rpm
35
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Friday 8/26/22 @ 4:59 PM
117
kj
62
rpm
38
%
13
mph
Sunday 2/20/22 @ 5:40 PM
β
246
kj
84
rpm
42
%
18
mph
30 min Disco Ride
Cody Rigsby
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Saturday 10/5/19 @ 6:20 PM
113
kj
61
rpm
37
%
12
mph
Saturday 3/27/21 @ 1:3 PM
β
89
kj
93
rpm
35
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Tuesday 11/30/21 @ 12:20 AM
47
kj
67
rpm
33
%
12
mph
Thursday 11/25/21 @ 3:42 PM
β
125
kj
90
rpm
35
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 11/27/21 @ 10:36 PM
46
kj
71
rpm
31
%
12
mph
Sunday 2/9/20 @ 5:28 PM
β
56
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/6/20 @ 5:59 PM
28
kj
62
rpm
33
%
12
mph
Friday 8/30/19 @ 4:23 PM
β
227
kj
85
rpm
40
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 8/30/19 @ 4:25 PM
120
kj
70
rpm
36
%
13
mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:52 PM
β
198
kj
72
rpm
37
%
14
mph
Tuesday 6/18/19 @ 12:44 PM
β
309
kj
84
rpm
46
%
20
mph
30 min Cher Ride
Ally Love
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Share
Saturday 6/15/19 @ 3:7 PM
131
kj
69
rpm
38
%
14
mph
Sunday 11/4/18 @ 4:21 PM
β
182
kj
83
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Share
Monday 4/1/19 @ 6:4 PM
109
kj
71
rpm
34
%
13
mph
Friday 2/8/19 @ 4:34 PM
β
196
kj
67
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 3/7/19 @ 10:53 PM
97
kj
60
rpm
37
%
12
mph
Next Workouts
anniebeas
Boston #RogueAF4Ever
16 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
2
Beat anniebeas
Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
β
221
kj
Friday 8/26/22
117
kj
Friday 8/26/22
30 min Disco Ride
Cody Rigsby
View Class
Share
β
246
kj
Sunday 2/20/22
113
kj
Saturday 10/5/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
89
kj
Saturday 3/27/21
47
kj
Tuesday 11/30/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
125
kj
Thursday 11/25/21
46
kj
Saturday 11/27/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Sunday 2/9/20
28
kj
Thursday 2/6/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
227
kj
Friday 8/30/19
120
kj
Friday 8/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
β
198
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
β
309
kj
Tuesday 6/18/19
131
kj
Saturday 6/15/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
182
kj
Sunday 11/4/18
109
kj
Monday 4/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
196
kj
Friday 2/8/19
97
kj
Thursday 3/7/19
Next Workouts