Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 5/14/22 @ 11:2 AM
124kj
70rpm
37%
14mph
Saturday 1/8/22 @ 10:8 PM
✅
103kj
65rpm
43%
15mph
20 min R&B Ride
Hannah Frankson
Wednesday 1/26/22 @ 12:45 AM
1kj
54rpm
33%
10mph
Thursday 1/28/21 @ 12:56 AM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 1:51 PM
✅
60kj
89rpm
35%
16mph
Thursday 12/31/20 @ 2:31 PM
55kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 2:7 PM
✅
56kj
89rpm
34%
16mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 10:13 PM
✅
201kj
79rpm
41%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 184 kj
Tuesday 3/1/22
124 kj
Saturday 5/14/22
20 min R&B Ride
Hannah Frankson
✅ 103 kj
Saturday 1/8/22
1 kj
Wednesday 1/26/22
10 min Low Impact Ride
Alex Toussaint
56 kj
Thursday 1/28/21
✅ 60 kj
Sunday 12/27/20
10 min Low Impact Ride
Alex Toussaint
55 kj
Thursday 12/31/20
✅ 56 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 158 kj
Wednesday 11/11/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 221 kj
Sunday 8/11/19
30 min Best of the Decade Ride
Alex Toussaint
157 kj
Sunday 2/2/20
✅ 201 kj
Tuesday 12/31/19