Shake and Bake

Workouts

Friday 12/18/20 @ 12:33 AM
✅
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/27/22 @ 2:31 AM
37kj
59rpm
39%
13mph
Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin ArzĂłn
Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
Tuesday 2/9/21 @ 10:27 PM
110kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/12/21 @ 1:37 PM
✅
118kj
67rpm
44%
16mph
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/2/20 @ 12:3 AM
✅
133kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Wednesday 7/15/20 @ 12:5 AM
✅
98kj
69rpm
44%
16mph
15 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Friday 5/1/20 @ 1:57 PM
✅
175kj
73rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin ArzĂłn
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 41 kj
Friday 12/18/20
37 kj
Friday 5/27/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 184 kj
Tuesday 3/1/22
129 kj
Wednesday 3/16/22
10 min Tabata Ride
Robin ArzĂłn
✅ 69 kj
Thursday 2/18/21
51 kj
Friday 12/31/21
20 min BHM: Hip Hop Ride
Ally Love
110 kj
Tuesday 2/9/21
✅ 118 kj
Friday 2/12/21
20 min Hip Hop Ride
Kendall Toole
115 kj
Friday 12/18/20
✅ 133 kj
Sunday 8/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 192 kj
Wednesday 11/11/20
15 min Hip Hop Ride
Kendall Toole
✅ 98 kj
Wednesday 7/15/20
82 kj
Monday 8/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 175 kj
Friday 5/1/20
139 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 216 kj
Saturday 5/9/20
182 kj
Thursday 4/23/20