Shake and Bake

Workouts

Thursday 12/31/20 @ 2:31 PM
55kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/3/23 @ 1:38 AM
✅
83kj
64rpm
51%
18mph
Thursday 1/28/21 @ 12:43 AM
✅
52kj
87rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/20/19 @ 4:27 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:33 AM
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/14/20 @ 2:13 AM
✅
68kj
57rpm
52%
17mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 2/18/20 @ 11:29 PM
53kj
50rpm
57%
15mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 4/20/20 @ 10:34 PM
✅
401kj
62rpm
65%
22mph

Workouts

10 min Low Impact Ride
Alex Toussaint
55 kj
Thursday 12/31/20
✅ 83 kj
Tuesday 1/3/23
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Thursday 1/28/21
kj
Friday 12/20/19
10 min Low Impact Ride
Alex Toussaint
41 kj
Friday 12/18/20
✅ 68 kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 319 kj
Friday 11/13/20
10 min Low Impact Ride
Ally Love
✅ 64 kj
Wednesday 5/13/20
53 kj
Tuesday 2/18/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 401 kj
Monday 4/20/20