Shake and Bake

Workouts

Tuesday 2/7/23 @ 10:37 PM
93kj
79rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Wednesday 11/3/21 @ 3:59 PM
βœ…
144kj
0rpm
0%
0mph
Tuesday 1/3/23 @ 12:49 PM
136kj
80rpm
41%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 7/4/21 @ 10:34 PM
βœ…
173kj
66rpm
51%
18mph
Wednesday 6/23/21 @ 8:49 PM
βœ…
191kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Sunday 3/7/21 @ 4:16 AM
184kj
69rpm
44%
16mph
Tuesday 10/6/20 @ 6:50 PM
110kj
60rpm
52%
16mph
15 min Tabata Ride
Robin ArzΓ³n
Saturday 4/3/21 @ 3:35 AM
βœ…
118kj
65rpm
49%
17mph
Monday 3/22/21 @ 11:37 PM
βœ…
84kj
73rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
54kj
22rpm
50%
8mph

Workouts

15 min Low Impact Ride
Kendall Toole
93 kj
Tuesday 2/7/23
βœ… 144 kj
Wednesday 11/3/21
20 min AFO Ride: Doja Cat
Emma Lovewell
136 kj
Tuesday 1/3/23
βœ… 173 kj
Sunday 7/4/21
30 min The Jess King Experience
Jess King
βœ… 191 kj
Wednesday 6/23/21
184 kj
Sunday 3/7/21
15 min Tabata Ride
Robin ArzΓ³n
110 kj
Tuesday 10/6/20
βœ… 118 kj
Saturday 4/3/21
15 min Groove Ride
Cody Rigsby
βœ… 84 kj
Monday 3/22/21
54 kj
Wednesday 2/24/21