Workouts

5 min Core Strength
Olivia Amato
Wednesday 5/15/24 @ 10:55 AM
Difficulty: 6.05 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Thursday 5/2/24 @ 10:44 AM
Difficulty: 7.18 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/1/24 @ 10:59 AM
Difficulty: 6.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 11:4 AM
Difficulty: 6.81 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 10:36 AM
Difficulty: 7.63 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/29/24 @ 10:56 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Robin ArzΓ³n
Monday 4/29/24 @ 10:43 AM
Difficulty: 6.88 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Saturday 4/20/24 @ 9:31 PM
Difficulty: 7.72 / 10
113kj
65rpm
42%
15mph
10 min Core Strength
Selena Samuela
Saturday 4/20/24 @ 3:46 PM
Difficulty: 6.58 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 4/20/24 @ 3:24 PM
Difficulty: 7.38 / 10