Shake and Bake
Workouts
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Saturday 12/18/21 @ 9:14 PM
122kj
85rpm
37%
16mph
Wednesday 6/14/23 @ 10:11 AM
✅
236kj
88rpm
40%
18mph
Sunday 11/6/22 @ 8:46 PM
137kj
86rpm
32%
14mph
Tuesday 1/3/23 @ 10:56 PM
✅
189kj
78rpm
47%
19mph
Wednesday 9/14/22 @ 3:4 PM
98kj
73rpm
38%
14mph
Wednesday 12/14/22 @ 11:4 AM
✅
229kj
72rpm
46%
18mph
Saturday 11/19/22 @ 2:19 PM
182kj
77rpm
41%
16mph
Friday 12/2/22 @ 11:5 AM
✅
262kj
76rpm
46%
18mph
Saturday 6/11/22 @ 8:10 PM
141kj
70rpm
39%
14mph
Wednesday 4/6/22 @ 10:16 AM
✅
162kj
84rpm
42%
18mph
Thursday 3/3/22 @ 11:24 PM
83kj
75rpm
35%
14mph
Friday 3/4/22 @ 10:54 AM
✅
333kj
78rpm
42%
16mph
Wednesday 10/27/21 @ 9:43 PM
271kj
81rpm
38%
16mph
Monday 11/22/21 @ 11:11 AM
✅
199kj
84rpm
46%
19mph
Tuesday 5/25/21 @ 11:3 PM
158kj
74rpm
45%
18mph
Thursday 5/28/20 @ 10:20 AM
108kj
82rpm
47%
20mph
Tuesday 8/3/21 @ 10:35 PM
✅
109kj
75rpm
50%
19mph
Wednesday 6/16/21 @ 10:5 AM
✅
189kj
86rpm
44%
19mph
Saturday 5/29/21 @ 3:23 PM
151kj
70rpm
46%
17mph
Workouts
122
kj
Saturday 12/18/21