Shake and Bake
Workouts
Monday 4/4/22 @ 10:9 AM
✅
185kj
84rpm
44%
19mph
Friday 2/4/22 @ 12:37 PM
120kj
77rpm
38%
16mph
Monday 2/21/22 @ 11:23 AM
✅
146kj
93rpm
41%
19mph
Thursday 2/4/21 @ 11:7 AM
85kj
0rpm
0%
0mph
Monday 11/22/21 @ 11:11 AM
✅
199kj
84rpm
46%
19mph
Monday 2/14/22 @ 11:34 AM
133kj
72rpm
42%
16mph
Wednesday 6/16/21 @ 10:5 AM
✅
189kj
86rpm
44%
19mph
Sunday 2/6/22 @ 2:44 PM
121kj
78rpm
39%
16mph
Friday 3/12/21 @ 11:7 AM
✅
197kj
81rpm
48%
19mph
Wednesday 1/5/22 @ 8:23 PM
112kj
73rpm
39%
15mph
Monday 4/5/21 @ 10:4 AM
✅
194kj
95rpm
41%
19mph
Thursday 4/29/21 @ 10:46 PM
98kj
75rpm
36%
15mph
Monday 2/15/21 @ 10:58 AM
✅
299kj
75rpm
50%
19mph
Monday 2/15/21 @ 10:58 AM
179kj
71rpm
41%
16mph
Monday 9/28/20 @ 10:19 AM
✅
190kj
94rpm
42%
19mph
Wednesday 1/20/21 @ 11:26 AM
115kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 10:8 AM
✅
181kj
99rpm
39%
19mph
Monday 11/23/20 @ 7:0 PM
113kj
0rpm
0%
0mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
Wednesday 11/11/20 @ 11:46 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/11/20