Shake and Bake
Workouts
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Thursday 12/17/20 @ 1:57 AM
456kj
84rpm
46%
20mph
Tuesday 2/11/20 @ 1:26 PM
✅
431kj
80rpm
54%
22mph
Monday 5/17/21 @ 1:36 AM
345kj
85rpm
48%
21mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Wednesday 4/7/21 @ 1:30 AM
459kj
85rpm
46%
20mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Wednesday 9/2/20 @ 11:54 PM
501kj
87rpm
47%
21mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Friday 1/17/20 @ 1:22 AM
289kj
82rpm
46%
20mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Saturday 3/23/19 @ 12:55 AM
384kj
87rpm
42%
18mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Thursday 3/14/19 @ 11:59 PM
381kj
90rpm
41%
19mph
Saturday 12/29/18 @ 10:22 PM
✅
609kj
80rpm
53%
22mph
Thursday 1/10/19 @ 1:28 AM
352kj
86rpm
41%
18mph
Thursday 6/21/18 @ 12:23 PM
✅
442kj
82rpm
46%
20mph
Friday 6/22/18 @ 8:36 PM
273kj
92rpm
35%
16mph
Workouts
456
kj
Thursday 12/17/20
459
kj
Wednesday 4/7/21
501
kj
Wednesday 9/2/20