Shake and Bake
VS
Workouts
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Friday 9/4/20 @ 12:13 AM
527kj
91rpm
43%
20mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Friday 3/3/23 @ 5:3 PM
376kj
86rpm
41%
18mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Sunday 9/20/20 @ 9:59 PM
517kj
89rpm
46%
21mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Friday 10/30/20 @ 1:48 PM
569kj
97rpm
40%
19mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Thursday 10/22/20 @ 12:20 PM
415kj
89rpm
41%
19mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Friday 9/11/20 @ 11:58 AM
611kj
91rpm
43%
20mph
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Thursday 3/19/20 @ 1:23 AM
401kj
85rpm
52%
21mph
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
Friday 1/24/20 @ 8:58 PM
391kj
81rpm
52%
21mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Monday 1/20/20 @ 4:13 AM
430kj
90rpm
51%
23mph
anneofoc
OC | CA 🌴
49
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
2
Workouts
376
kj
Friday 3/3/23
569
kj
Friday 10/30/20
415
kj
Thursday 10/22/20
611
kj
Friday 9/11/20
401
kj
Thursday 3/19/20
391
kj
Friday 1/24/20